The relationship skills you wish someone had taught you as a child? You can still learn them now. ๐๏ธ
I recently sat down with Andrew Phipps on The Intimacy Inquiry for a wide-ranging conversation that reminds me exactly why I do this work. We traced the full arc of the human experienceโfrom how we first learned to love and attach, all the way to creating lasting intimacy in our adult partnerships.
Here is what lit me up about this discussion:
โจ ๐๐จ๐ฎ๐ซ ๐๐ซ๐๐ข๐ง ๐๐๐ง ๐ซ๐๐ฐ๐ข๐ซ๐: Those early attachment patterns shaped by emotionally unavailable parents aren’t permanent. Neuroplasticity means you can build entirely new ways of connecting.
๐ช๐๐๐ญ๐ข๐ง๐ ๐๐ฌ ๐ ๐ก๐ข๐ ๐ก-๐๐๐ก๐ข๐๐ฏ๐๐ซ: How to honor both your drive and your softness by balancing masculine and feminine energy. Real connection happens when you move off the apps and into your heart.
๐ฅ๐๐ก๐๐ญ ๐ฒ๐จ๐ฎ’๐ซ๐ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐๐ฌ๐ค๐ข๐ง๐ ๐๐จ๐ซ: Most couple conflicts aren’t actually about the dishes; they are just needs trying to be heard. When you name the need, the “protest” stops and everything shifts.
๐๐๐๐๐ฅ๐๐ข๐ฆ๐ข๐ง๐ ๐ข๐ง๐ญ๐ข๐ฆ๐๐๐ฒ: Creating a relationship where you can talk about desire, pleasure, and what you actually wantโwithout shame.
๐ค ๐๐ก๐ ๐ซ๐ข๐ญ๐ฎ๐๐ฅ๐ฌ ๐ญ๐ก๐๐ญ ๐ฌ๐ฎ๐ฌ๐ญ๐๐ข๐ง ๐ฅ๐จ๐ฏ๐: Simple daily practices, like rituals of reunion and “I” language, that keep you connected through all the seasons of partnership.
Whether you are calling in new love or deepening what you have, this episode is a roadmap for building the emotional intelligence and skills for the intimacy you actually want.
With love,
Valerie
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