I’ve been hearing from my clients, both married and single, that the quarantine is exacerbating whatever relationship challenges they have. Many couples feel disconnected or bored; singles feel isolated from friends and family. My heart goes out to you if you’re feeling these things. (Or if you’re experiencing loss right now.)
While I’m not minimizing the situation, I want to inspire you too. My partner and I feel even closer than we did before the quarantine; we feel even more excited to spend the rest of our lives together because of how good of a team we are and how much fun we’ve been having.
How do we do it? There are several mindsets and practices I teach for how to keep things exciting and deepen intimacy no matter what challenges you’re facing.
Helena Hart recently interviewed me (before COVID hit the US) and I share 5 tips to deepen connection and reignite the passion and intimacy. Many of these skills will be useful even if you’re single, both to use with friends and family now and to prepare you for your future love life.
You can watch the video here: