Here is a list of complimentary gifts from other trusted coaches who are here to support you in all ways!
By Brenda Johnston
The Body Scan meditation is a brief mindfulness meditation practice to help relax your body and focus your mind.
By Gillian Hood
A simple process to release the guilt, shame & anxiety around food–so you can enjoy eating again!
By Tamiko Lowry Pugh, “The Empowered Diva”
By Jan Stringer
The Resource Guide is a list of recommended books by top relationship experts.
By Dr. Michele D’Amico